The Old Mart Gym Has a New Look
There's been a real buzz at the Old Mart Gym lately, and for good reason. We've given the gym a proper refresh, reworking the layout from top to bottom and bringing in four brand new pieces of equipment. Whether you're a long-standing member or you've been meaning to get started, now is a great time to come and see what's changed.
A layout that makes more sense
The biggest change is how the space is organised. We've kept all the cardio equipment together in one area, so everything you need for a warm-up or a cardio session is in the same spot. Next to it sits a dedicated strength area, with open floor space set aside for mat exercises, stretching and mobility work.
The idea is simple: make the gym easier to move around, so you can get on with your session without weaving back and forth across the room. It's a layout that works just as well for a quick visit as it does for a longer, more structured workout.
Four new machines to train with
Alongside the new layout, we've added four pieces of equipment that broaden what you can do at the gym.
Smith Machine. A barbell set on guided rails, the Smith Machine is great for squats, presses and other compound lifts. Because the bar is supported, it's a good option for lifting safely when you're training on your own or building your confidence with heavier weights.
Dual Use Cable Machine. One of the most versatile machines you'll find in any gym. The cable setup opens up dozens of exercises for the whole body, from rows and pulldowns to a wide range of arm, shoulder and core movements.
Dual Use Leg Extension and Leg Curl Machine. This one lets you train the front of your legs (the quads) and the back (the hamstrings) all in one place, making it easy to give your lower body a balanced workout.
Ski-Erg. A full-body cardio machine that mimics the motion of cross-country skiing. It works your arms, core and legs together, and because it's low impact, it's kind on the joints while still giving you a solid workout.
For members old and new
If you're already a member, we hope the new look makes your visits even better. And if you've been thinking about joining, there's never been a better time. The Old Mart Gym is your local gym here in Maud, with a friendly, welcoming feel and none of the pressure you might find at a big chain. New members are always welcome, and we're happy to show you around and help you find your feet.
Come and see it for yourself
The best way to get a feel for the changes is to come and try them. You can book a session online at oldmartgym.clubright.co.uk or give us a ring on 01771 613960. Pop in any time and we'll be glad to give you a tour of the new-look gym.
We're proud of how the gym has come together, and we can't wait to see you there.
